From our superb studio in central Haywards Heath we offer a range of fun, exciting and effective fitness classes. Our comprehensive timetable has something for everyone – from muscle sculpting TRX Suspension Fitness, to the latest US fitness fusion craze PILOXING all bookable online.
At Sussex Zest we put our clients at the heart of everything we do and nowhere is this more apparent than in our Personal Training product. We recognise you – our clients as individuals and deliver bespoke Personal Training programmes to help you achieve your goals.
Director of Sussex Zest Ltd
Personal Trainer, Exercise to Music Instructor, and Mum of 2 girls. I was inspired to create Sussex Zest Ltd as a company that delivers cutting edge fitness classes, great equipment, and results driven workouts in a quality environment.
PILOXING and PILOXING Barre instructor. I adore teaching PILOXING barre. The perfect blend of high energy yet focused specific movements offer real results in class suitable for everyone.
BSc(hons) MSc mBANT CNHC
Addressing nutrition in conjunction with your fitness program can help you achieve your goals, increase your energy and improve your health and well being. Rachel is a mum of two, living in Cuckfield who is passionate about empowering others with a balanced approach to healthy eating and nutrition. Contact Rachel to find out how she can help you. Email firstname.lastname@example.org