73-75 South Road, Haywards Heath, West Sussex RH16 4LQ
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Body Weight HIIT LIVE STREAM

20 Apr
0

Body Weight HIIT LIVE STREAM

Start time: April 20, 2020 – April 20, 2020 ( – ) – Book Now

This Sussex Zest original workout focuses on elevating the heart rate to develop increased cardiovascular fitness. Using High Intensity Interval Training systems such as AMRAP (as many rounds as possible) and pyramid systems the 30 minutes will be challenging, fun and fly by!

If it is the first time you have done a LIVE STREAM class with Sussex Zest download Zoom to your device ready for your meeting link.

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