73-75 South Rd, Haywards Heath, West Sussex RH16 4LQ
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TRX Core

10 Apr
0

TRX Core

Start time: April 10, 2016 – April 10, 2016 ( – ) – Book Now

This popular morning class focuses on the core. The core is not just your abs but anything from shoulders to knees! Using the TRX Suspension System and TRX RIP trainer you will work through a series of exercises to build core strength resulting in improved posture, a strong lumbar region and a toned appearance.

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