73-75 South Road, Haywards Heath, West Sussex RH16 4LQ
No membership required - drop in classes available

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TRX Total Body

25 Mar

TRX Total Body

Start time: March 25, 2015 – March 25, 2015 ( – ) – Book Now

Make your body the machine with the TRX suspension training system. Your instructor will guide you through a series of exercises using your bodyweight – working against gravity for a workout which builds a rock solid core and increases muscular endurance. Everyone can benefit from suspension training – you choose your own level of difficulty by adjusting the position of your body.


Sep ’15 – New Saturday morning class added (see timetable for details).

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